Reflexology

Reflexology is a complementary health therapy, it involves using gentle touch techniques to apply pressure on the zones and reflexes of your feet or hands that each represent an area within your body. It can be effective in promoting deep relaxation and wellness and will work to rebalance and allow your body to heal and recover.

Our bodies are an intricate web of structures and nerves and by activating pressure points that are made up of clusters of nerve endings in the feet and hands, it can send signals to the brain and on to various organs, structures and systems of the body. This acts as the re-set button for the body to return to a normal position of balance.

Reflexology Treatments in Canterbury, Whitstable & Herne Bay

Reflexology can reduce the frequency and intensity of almost all ailments, pain and conditions and can encourage better general health and wellbeing. It can help relieve symptoms of digestive issues, it can ease respiratory problems and can help to balance hormones and emotions. Reflexology can improve circulation and boost the immune system, it can reduce depression and ease stress levels to help you feel more relaxed and able to calmly process thoughts more clearly.

Reflexology is deeply relaxing, and when your body truly relaxes it allows tension within yourself to be released and the pain to be lessoned. Your sense of wellbeing can increase, your mood become enhanced and your sleep improved. Reflexology stimulates your body to work at its best for you!

Reflexology Herne Bay Whitstable

Where Reflexology Began

Reflexology dates back thousands of years to the Egyptian times, with the earliest discovery being a drawing on the wall of Egyptian Physician Ankhamor’s tomb. Reflexology methods have been used in China, Tibet, Vietnam and Japan before making it’s way to the Western world and has been further researched, understood and developed to recognise the different pressures and methods used today, including Zone Therapy.

Reflexology can be used safely alongside standard healthcare to promote better health for clients.

Treatments

Reflexology Treatment - £45 lasting approx. 50 minutes.

Reflexology involves using gentle touch techniques to apply pressure on the zones and reflexes of your feet or hands that each represent an area within your body.

Aromareflex Treatment £75 lasting approx. 75 minutes.

Aromareflex combines two deeply therapeutic treatments (hands and feet) to add an extra dimension to your Reflexology Treatment. After a full consultation, a blend of three essential oils will be prepared that is a unique recipe tailored for your individual emotional and physical needs.

Combined Treatment Reiki and Reflexology - £80 lasting approx. 90 minutes.

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